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rainbow1
02.08.2008, 14:32

RAINBOW MOMENTS
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The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. It is not surprising that you will find all experienced meditators and yogis up with the dawn, inviting the sun of spirit to shine into the heart of their soul. The first half hour of conscious awareness will be the foundation of your day. Make an early start. Meditate, set the switch of your consciousness and calibrate your energy for the day. You'll be surprised the difference it makes

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sharon030161
04.08.2008, 22:23


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now thats one thing i have to work on!
thanks rainbow.

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msfilly
05.08.2008, 06:26


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me too I am so stressed right now

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sharon030161
09.08.2008, 00:21


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msfilly, i suggest you come in here and read rainbows moments daily.
it is very uplifting hun. bless you